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Videos
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06:30
How To Improve Your Balance - Home Exercises For Balance And Stability
277K views
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1 year ago
Tone and Tighten
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22:54
Best 3 Core Exercises? (Core Stability Science Explained)
231K views
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1 year ago
E3 Rehab
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09:07
The Only Core Exercises You Need For Strength And Stability!
426K views
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7 months ago
Tone and Tighten
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05:16
Balance exercises: How to train lower leg variability | Peter Attia, M.D.
537K views
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2 years ago
Peter Attia MD
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04:49
Peter Attia on Stability — The foundation of the 4 exercise components
57K views
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2 years ago
Peter Attia MD
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15:22
15 Min. Stability Routine | Prevent Knee Pain | Follow Along w/ Modifications | Bulletproof Knees
123K views
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1 year ago
julia.reppel
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28:16
Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
137K views
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3 years ago
SeniorShape Fitness
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16:03
Core Stability Workout for Pain Relief Exercises, Better Posture, High Performance (QUICK & EASY!)
40K views
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4 years ago
Caroline Jordan
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06:03
Gymnastics Rings Calisthenics Hybrid Bodyweight Workout 12 #viral #video #fitness #bodybuilding #abs
215 views
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2 days ago
Price Rowland
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12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
1.7M views
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1 year ago
Jessica Valant Pilates
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11:46
10 Min. Balancing + Stability For Runners & Athletes | Perform Better & Injury-Free (No Equipment)
54K views
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6 months ago
julia.reppel
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07:35
Strengthen Your Core - Just 6 Minutes A Day!
1M views
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1 year ago
Tone and Tighten
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03:37
How and why to practice the Barry get-up exercise | Peter Attia
1.1M views
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1 year ago
Peter Attia MD
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00:59
She Built A STRONG Core!
12M views
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1 year ago
Squat University
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00:18
BOSU Single Leg Stability for ACLr
8.6K views
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6 years ago
[P]rehab
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08:46
The BEST Mobility Exercises For Each Joint!
1.7M views
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3 years ago
Calisthenicmovement
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09:09
The 3 Best Core Exercises [Do These Every Day]
4.9M views
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5 years ago
Squat University
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36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure Day 3
354K views
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3 years ago
Caroline Girvan
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31:12
30 Min. BEST Runner‘s Strength Workout w/ DBs | Strong Knees, Balance & Core
33K views
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5 months ago
julia.reppel
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22:50
20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)
5.4M views
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5 years ago
MadFit
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